Take a 10-30 minutes walk every day. And while you walk, smile.
  Sit in silence for at least 10 minutes each day.
  Sleep for 7 hours.
  Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
  Play more games.
  Read more books than you did in 2008.
  Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
  Spend tim... Read More

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( A truly beautiful testimony of God's love for His children..... )

Subject: Isaiah 65:24 - 'Before they call, I will answer'

This story was written by a doctor who worked in South Africa.

One night I had worked hard to help a mother in the labor ward; but in spite of all we could do, she died leaving us with a tiny premature baby and a crying two-year-old daughter. We would have difficulty keeping the baby aliv... Read More

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